| Typical Values |
Per 100 g Serving |
Per 100g |
| Energy (kj) |
1,953.0 |
1953 |
| Energy (kcal) |
433.0 |
433 |
| Protein (g) |
15.2 |
15.2 |
| Carbohydrates (g) |
59.2 |
59.2 |
| Of which Sugars (g) |
25.7 |
25.7 |
| Fat (g) |
23.8 |
23.8 |
| Of which saturates (g) |
8.2 |
8.19 |
| Sodium (mg) |
0.1 |
0.1 |
Recommended Usage:
Can be taken before or after exercise, or as a meal supplement to boost carbohydrate and protein intake.
Eat anytime you need a great tasting snack.
Ingredients:
Nutritionals For Raspberry Flavour
Raspberry
Wholegrain Oatflakes (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Raspberry Jam (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk).
Choc Orange
Wholegrain OATS (32%), Kibbled SOYA (20%), All Vegetable Margarine (RSPO, Rapeseed Oil, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavouring), Syrup, Sugar, Chocolate Flavoured Coating (6%) (Sugar, Palm Oil, Whey Powder (MILK), Fat Reduced Cocoa Powder, Emulsifier SOYA Lecithin, Flavouring), Whey Protein (MILK) (2%), Flavouring (SULPHITE).
White Choc Raspberry
Wholegrain OATS (32%), Kibbled SOYA (20%), All Vegetable Margarine (RSPO, Rapeseed Oil, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavouring), Syrup, Sugar, White Chocolate Flavoured Coating (4%) (Sugar, Palm Oil, Whey Powder (MILK), Emulsifier SOYA Lecithin, Flavouring), Mixed Fruit Jam (3%) (Glucose Syrup, Sugar, Apple Puree, Plum Puree, Apricot Puree, Colour Anthocyanin, Acidity Regulator: Trisodium Citratem, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Natural Flavour), Whey Protein (MILK) (2%), Flavouring (SULPHITE).
Cherry Almond
Wholegrain Oatflakes 30% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Cherries (8%) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk).
Banoffee
Wholegrain Oatflakes 32% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Caramel Fudge Ice (4%) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk). Caramel Colour, Burnt Sugar.
Blueberry Cheesecake
Wholegrain Oatflakes 30% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Fruits, berries, sultanas 2% White chocolate flavoured pieces 4% (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk).
Chocolate & Caramel
Wholegrain Oatflakes 32% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Caramel Fudge Ice (4%) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk). Caramel Colour, Burnt Sugar. Cocoa Powder 2%.
Lemon Drizzle
Wholegrain Oatflakes 32% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, White Flavoured Coating (4%)(Sugar, Hydrogenated vegetable fat. Whey powder (milk) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk)
Peanut Butter & Choc Chip
Wholegrain Oatflakes 38% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Natural flavour Golden syrup, Peanut Butter 11% Protein Crisps (8%) (Sugar, Hydrogenated vegetable fat. Whey powder (milk) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk) Chocolate Chips (5%) - Mini cocoa solids 39.1%
Cookies & Cream
Wholegrain Oatflakes 32% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, White Flavoured Coating (4%)(Sugar, Hydrogenated vegetable fat. Whey powder (milk) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk)
Chocolate Coconut
Wholegrain Oatflakes 32% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Dessecated Coconut Chocolate flavoured coating 4% (Sugar, Hydrogenated vegetable fat. Whey powder (milk) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk).
Chocolate Chip
Wholegrain Oatflakes 30% (Non GMO, contains Gluten), Non-Hydrogenated Dairy Free Vegetable Margarine (contains Soya Lecithin), Kibbled Soya, Golden Syrup, Brown Sugar, Chocolate Chips 5% - Mini cocoa solids 39.1% (Sugar, Hydrogenated vegetable fat. Whey powder (milk) (contains Glucose Syrup, Sugar, Gelling Agent, Pectin, Citric Acid, Acidity Regulator, Sodium Citrate, Colour), Whey Protein Isolate (contains Milk).
