- Creatine Monohydrate
- Flavourless
- Increase Cell Volume
- Hydrate Muscles
- Suitable for Men & Women
USN Creatine has been designed with the athlete in mind. It is one of the most researched sports supplements in the world.
This product is one of the purest forms of Creatine available. Delivering 5g Creatine Monohydrate, in a water-soluble form for good bioavailability to provide optimal results.
Creatine works by regenerating your ATP. This is your body’s main source of energy. Once Creatine stores in your muscles are depleted, your energy levels comes to a halt.
Nutritional Information:
| Typical Values |
Per 5 g Serving |
Per 100g |
| Energy (kj) |
|
0 |
| Creatine Monohydrate (g) |
5.0 |
100 |
Ingredients:
99.9% Pure Creatine Monohydrate.
Recommended Usage:
Creatine Loading:
- For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250ml fruit juice or your favourite protein drink.
- Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice for a period of 3 weeks.
- Stop usage completely for 3 weeks before starting with the cycle again. Please consult your physician if you have any medical condition.
Important: It's important to note that when your are taking Creatine Monohydrateyou should keep hydrated. Drink 8-12 glasses of water per day whilst using this product. It's also vital to combine our Creatine supplement with a high intensity exercise routine.
