- Ready to eat in just 2 1/2 minutes
- Low in salt
- Consume hot or cold
- Store at ambient room temperature
Performance Meals Chicken Jalfrezi & Brown Rice is a high protein meal with complex carbohydrates.
It contains chicken breast in a spicy jalfrezi sauce with chick peas and red and green peppers. Whole grain brown rice has also been added to make this a complete meal.
This delicious Chicken Jalfrezi & Brown Rice meal can be cooked in a microwave and is ready in under 3 minutes.
Nutritional Information
| Typical Values |
Per g Serving |
Per 100g |
| Energy (kj) |
1,427.0 |
142700 |
| Energy (kcal) |
339.0 |
33900 |
| Protein (g) |
46.0 |
4600 |
| Carbohydrates (g) |
15.8 |
1580 |
| Of which Sugars (g) |
3.2 |
320 |
| Fat (g) |
8.8 |
880 |
| Of which saturates (g) |
1.8 |
180 |
| Dietary Fibre (g) |
7.7 |
770 |
| Salt (g) |
1.4 |
140 |
Recommended Usage:
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
CAUTION - POUCH WILL BE HOT.
Ingredients:
Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (contains Milk), Water, Spices (contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt.
