- Vitamin & Mineral Support
- Added Magnesium & Zinc
- 90 Caps
Optimum Nutrition ZMA is a potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size and recovery when used in conjunction with intense weight training.
Our ZMA may help you to sleep better too, thanks its blend of active ingredients and because of the peace of mind you gain from knowing that we only use SNAC System, Inc.
ZMA - the only zinc-magnesium formula supported by published research.
Nutritional Information:
Typical Values |
Per 1 caps Serving |
Magnesium (mg) |
150.0 |
Vitamin B6 (mg) |
3.5
|
Zinc (mg) |
10.0
|
Ingredients:
ZMA Premix (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Mono-L-Methionine Sulphate, Pyridoxine Hydrochloride), Gelatin Capsule, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide)
Recommended Usage:
Take 1 capsule 30-60 minutes before bed.